Health experts generally believe that it's fine to color your hair while breastfeeding because the amount of chemicals that could reach your breastmilk is likely insignificant. If you want to dye your hair while pregnant, it's probably best to wait until after the first trimester. Moreover, make sure to dye your hair in a well-ventilated area and avoid dyeing the roots to minimize your risk of chemical exposure as much as possible. You should be able to feel and look your best during pregnancy, Simpson says.
That said, don't do anything if it makes you feel uncomfortable. Even though the chemicals in hair dye are likely safe, it's always better while pregnant to use plant-based dyes to minimize your risk of chemical exposure. Whether you choose to color your hair at home or a salon, do it in a well-ventilated area and follow all instructions on how to use hair dye properly.
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Back to Top. In This Article. Even if you already know the importance of limiting your exposure to these types of toxins while pregnant, you may wonder whether this advice applies to hair dyes. This is true whether you choose a semi-permanent or a permanent dye.
Small amounts of hair dye can get on your skin during a treatment. Although dye may come into contact with your forehead or scalp, only a small amount of the chemical is actually absorbed into your skin.
But you should still take precautions to minimize the risk of causing harm to your baby. Hair can grow at a faster pace while pregnant, so you may need more root touchups during these nine months.
To minimize potential harm to a developing fetus, some experts advise against coloring hair in the first 12 weeks of pregnancy. You should wait until your second trimester to color your hair.
Rapid growth and development takes place during the first trimester. Rather than dye your entire hair, ask your stylist about highlights, frosting, or streaking to avoid applying dye directly to your scalp or skin. For a safer treatment during pregnancy, choose an ammonia-free, or bleach-free, semi-permanent hair color. A semi-permanent color may not last as long as a permanent hair color, but it can reduce your exposure to chemicals and toxins. Choosing a safe, gentle hair dye is one way to protect your baby from chemical exposure.
You should also take precautions when applying the color. Hair dye can create toxic fumes. Make sure you apply color in a well-ventilated area, and keep a window cracked open to limit the amount of fumes you breathe in.
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