Depending on your philosophical or religious beliefs the witching hour could be between 3 am and 4 am. Or, be from sunset to sunrise. It is believed that Christ died at 3 pm and as the Devil works in inversions, 3 am is when witchcraft, exorcisms, and demonic activity are taking place.
Despite Satan having nothing to do with witchcraft, the two tend to be lumped together as the cloak of darkness makes it ideal for naughtiness. How long do dreams last? A witching hour or devil hour is ubiquitous to the human condition. Every human being has circadian rhythms and sleep cycles. The REM phase of sleep is when you dream and you cycle through roughly 6 stages every night.
Growing up you probably read ghost stories and watched scary movies from behind the couch. Bark is a comprehensive online safety solution that empowers families to monitor content, manage screen time, and filter websites to help protect their kids online. Our mission is to give parents and guardians the tools they need to raise kids in the digital age. March 02, About Bark Bark is a comprehensive online safety solution that empowers families to monitor content, manage screen time, and filter websites to help protect their kids online.
The number 3 is often a mockery of the Holy Trinity, making it the perfect time to carry out acts of evil, but is there something else afoot at 3AM? Plenty of urban legends and long-held beliefs about the world have been debunked by modern medicine and better understanding of our reality, and the Witching Hour phenomenon may be no different.
In fact, the Witching Hour, might be a lot less about witches, demons, and the devil and a lot more about biology and sleep cycles. For most people, 3AM hits right about the time their body is going through REM, the deepest sleep possible. This does a few things to you—it slows your heart rate down, drops your body temperature, and generally dulls as many functions as possible so you can get truly deep rest. Fear of the Witching Hour becomes common amongst large groups of people, so we attached meaning to it.
Can we be totally certain that the Witching Hour stems from our own natural circadian rhythms? Maybe not, but it certainly feels like something worth holding on to. Lastly, if you are experiencing insomnia and don't want to play along with the tricks your mind is playing, here are some helpful tips to help you get a better night's sleep.
Not quite a Phoenix native, They take that sort of thing super seriously. Shelly has spent most of her life in the Phoenix Metro area and has no plans of leaving anytime soon. More posts from shelly. We want to change that.
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