Some women think tampons make them more prone to developing UTIs since tampons are placed inside the body, while other feminine hygiene products are kept outside of the body. However, tampon use may be even more effective at preventing UTIs than pads.
Tampons can keep the area dryer, leaving less of a chance for bacteria to flourish and cutting down on the risk of infection. While your bathing suit alone cannot cause a UTI, wearing a wet bathing suit for a prolonged period of time can create a breeding ground for bacteria. Make sure to change out of your wet clothes as soon as you are finished swimming to reduce your risk. Women definitely get UTIs more often than men.
This is because the urethra, the duct that carries urine out of the body, is shorter in women, allowing bacteria to more easily reach the bladder.
However, this is still a myth, as men can and do get UTIs. UTIs are more common in men who have not been circumcised and suffer from other medical issues including incontinence, prostate cancer or urinary tract stones. Another surprising fact is that children can also get UTIs.
Uncircumcised boys younger than 3 months old and girls younger than 12 are at the highest risk for contracting UTIs during their childhoods. Some signs to look for in older children and teens with UTIs include complaints of pain while urinating, an increase in trips to bathroom, bedwetting and fevers. Learn about some other health benefits of cranberry juice here. Many people drink cranberry juice in the hopes of preventing a UTI from developing.
According to the National Kidney Foundation , raw cranberries contain antioxidant proanthocyanidins, or PACs, that can prevent bacteria from attaching to the walls of the urinary tract. In one study , researchers discovered that taking cranberry capsules containing 36 mg of PACs daily reduced the frequency of UTIs in young people aged years with recurrent infections. According to an older research study , cranberry juice on its own is unlikely to have the same effect. This is because most store-bought cranberry juices do not contain enough PACs to prevent bacterial adhesion.
However, researchers in examined the preventive effects of cranberry juice on those with recurrent UTIs. The researchers found a lower recurrence rate in those who drank milliliters ml of cranberry juice before sleeping for 24 weeks. It is important to note that this study included those with complicated UTIs , which means that they had an increased chance of complications and persistent or recurrent infections.
Males, people who are pregnant, and people who use urinary catheters are among those at higher risk of developing complicated UTIs. Results from using cranberry juice may differ for those with uncomplicated UTIs. People with painful bladder syndrome, also known as interstitial cystitis , should avoid drinking cranberry juice as it can worsen their symptoms. Learn more about UTIs in pregnancy here. While cranberry products may help some people prevent UTI recurrence, there is no evidence-based research that proves drinking cranberry juice can cure or improve the symptoms of an active UTI.
However, according to one feasibility study , some people found that taking cranberry supplements in addition to antibiotics cleared the infection more quickly than taking antibiotics alone, whereas others reported no improvement at all. There is not enough evidence to suggest that cranberry products can reduce or improve the symptoms of an active UTI. Learn more about cranberries here. However, individuals who suspect that they have a UTI should seek medical attention as soon as possible as a mild infection could become serious and potentially fatal without treatment.
People who get two or more culture-documented UTIs within 6 months should consider seeing a urologist. Antibiotics are the standard treatment method for UTIs. First-line treatments for UTIs include:. People who experience recurrent UTIs might consider :. If a person decides to drink cranberry juice to help prevent or treat a UTI, they should opt for an unsweetened juice. According to one systematic review and meta-analysis , drinking more fluids is one of the simplest ways to prevent recurrent UTIs.
Although there is no set recommendation for how much water a person should drink daily, one study showed that drinking 6—8 glasses of water per day may reduce UTI recurrence in older people living in care homes. Story Providers Locations Contact Cranberry juice often has been discussed as a way to prevent a urinary tract infection.
What about for urinary incontinence? Does it really help? If you have had a urinary tract infection UTI , you have probably heard that cranberries can help relieve symptoms and even prevent UTIs. But, is it true? And what impact does it have for women who experience incontinence? The outcomes of research studies are conflicting. Answer a few questions in our bladder control risk assessment to see if you should have your symptoms evaluated by a physician.
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