How many sunburns a year




















Sunburn hurts you in more ways than one. The danger goes far beyond any short-term pain, redness and discomfort, because after the sunburn fades, lasting damage remains. Sunburn accelerates skin aging and is a leading cause in the majority of cases of basal cell carcinoma , squamous cell carcinoma and melanoma , the deadliest form of skin cancer. And the best time to start is today.

Melanin works by darkening your unprotected sun-exposed skin. The amount of melanin you produce is determined by genetics, which is why some people get sunburned while others tan. Both are signs of cellular damage to the skin. For people with less melanin, prolonged unprotected sun exposure can cause skin cells to become red, swollen and painful , also known as sunburn.

Sunburns can range from mild to blistering. After sunburn, your skin may start to peel. This is a sign that your body is trying to rid itself of damaged cells. Never try to peel the skin yourself; let it come off naturally. Learn more about treating a sunburn below. Find relief from the misery of sunburn with our expert sunburn treatment advice here and on our blog.

In the meantime, learn from your burn and make this one your last! While your burn will heal, the damage is done, so take care to prevent sunburn — not just at the beach or pool, but every day — by seeking the shade, applying broad-spectrum sunscreen and wearing protective clothing. Then cover up and get out of the sun immediately. Continue to cool the burn with cold compresses. Or take a cool shower or bath, but not for too long, which can be drying, and avoid harsh soap, which might irritate the skin even more.

While skin is still damp, use a gentle moisturizing lotion but not petroleum or oil-based ointments, which may trap the heat and make the burn worse. Repeat to keep burned or peeling skin moist over the next few days.

If it is safe for you to do so , take a nonsteroidal anti-inflammatory drug NSAID , such as ibuprofen, naproxen or aspirin at the first sign of sunburn to help with discomfort and inflammation, says Dr.

You can also use an over-the-counter 1 percent cortisone cream as directed for a few days to help calm redness and swelling. Aloe vera may also soothe mild burns and is generally considered safe.

Continue with cool compresses to help discomfort, wear loose, soft, breathable clothing to avoid further skin irritation and stay out of the sun entirely until the sunburn heals. You should seek medical help if you or a child has severe blistering over a large portion of the body, has a fever and chills or is woozy or confused.

Signs of infection include red streaks or oozing pus. Bottom line: Your skin will heal, but real damage has been done. Brackeen says. It's not the burn itself that affects your risk; it's the amount of sun exposure that's associated with that burn.

After a sunburn, it's common to find your burnt skin peels off. This is your body's way of getting rid of the cells that are at risk of becoming cancerous. As deeper layers of the skin absorb UV radiation from sunlight, the skin cells' genetic material can become damaged. This is what leads to a higher risk of developing skin cancer.

There are things you can do to protect your skin each time you step outside. If you follow these suggestions, you can lower your risk of skin damage or cancer:.

If you plan on being outside longer than two hours, bring your sunscreen with you so you can reapply. Most importantly, don't let a cloudy day fool you. Clouds only block about 20 percent of UV rays, making it easy to burn.

If you are surprised by a sunburn, take action. At the first sign of a burn, get out of the sun and drink water. Your skin lost a lot of moisture, so hydration is key.

Many people find relief from moisturizers, and skin creams with vitamins C and E may help limit skin damage. Depending on how painful your sunburn is, you may want to take some ibuprofen or apply a cool compress. The next time you go outside stay covered and give your sunburn time to heal by avoiding direct sunlight for a few days. Call your health care provider if your sunburn causes you to have a fever, chills, or nausea. These could be signs of severe dehydration or sun poisoning.

With your Premium account, you can use Secure Messaging sign in required to send your health care team any sun exposure concerns. But early diagnosis and treatment can mean the difference between life and death. Using the slip-slop-slap method can help keep you safe even as you enjoy the sun.

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Congested skin refers to skin that becomes bumpy, irritated, and acne-prone.



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